In 100 g (Grams) of Rolls, dinner, rye there is 0.712 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Rolls, dinner, rye.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Rolls, dinner, rye

Rolls, dinner, rye is a type of Baked Products. The most significant nutrients in Rolls, dinner, rye are listed below.

Water	30.1 g	30.1%
Energy (calorie)	286 kcal
Energy (joule)	1197 kJ
Protein	10.3 g	10.3%
Total lipid (fat)	3.4 g	3.4%
Ash	2.9 g	2.9%
Carbohydrate, by difference	53.1 g	53.1%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	1.17 g	1.17%
Calcium, Ca	30 mg	0.03%
Iron, Fe	2.7 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	159 mg	0.16%
Potassium, K	180 mg	0.18%
Sodium, Na	650 mg	0.65%
Zinc, Zn	0.97 mg
Copper, Cu	0.201 mg
Manganese, Mn	0.702 mg
Selenium, Se	27.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Rolls, dinner, rye